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Essential skills or soft skills are character traits and interpersonal skills that support the pursuit of personal and organisational goals. The better equipped staff members are, the greater the benefits to team cohesion, resilience, self-confidence, responsibility, teamwork, and communication.


'Research from Harvard University, the Carnegie Foundation, and Stanford Research Centre found that 85% of career success comes from having well-developed soft skills and people skills'.


Toolup equips people with these soft skills, improving their understanding of themselves, those around them and how to use these skills to achieve a healthier and happier work life.

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Working Together on Project

Areas of Development

  • Effective communication

  • Managing mindset

  • Managing moods and emotions

  • Dealing with conflict

  • Mind body connection

  • Self leadership and leading others

  • Work life balance


Face-to-face training offers a proven, comprehensive way for people to connect with a trainer, their peers and gain experience through small group practice.

  • Builds community through shared experience

  • Centred on peer learning, practical exercises, and self-reflection

  • Tool Up trainers add life and leadership experience

  • Up to 36 hours of instruction that can be tailored to an organisation’s needs

  • Built-in quality assurance through unique coaching model

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Up to 12
Learning Modules 

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Up to 36
hours of Content 

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Up to 12
Coaching Sessions  

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'Your level of success will seldom exceed your level of self development'

Kim Rohn


Luke O'Keefe

Luke O'Keefe

Sidewalk Logo

Luke is an Ontological trained coachng consultant and business proffesional, with over 20 years experience in leading people locally and internationally.


Through the facilitation of deeper level conversations, he helps people better understand themselves and those around them. This has created opportunities to work with parents, coaches and athletes in sporting communities. Developing leaders and staff members in  organisations, and coaching proffesionals and individuals towards a greater sense of peace and purpose in their lives.

Partnering with people and seeing opportunity and possibility open up for them, to experience their own resourcefulness come to light, is both a privilege and a great source of joy in his life.


Sidewalk provides coaching, workshops and programs design to assist people prepare to perform. Through developing a deeper understanding of what drives their actions, behaviours and perspectives.

What Our Clients Say

Western Stainless

'An essential skill of any staff member is the ability to communicate. Developing communication skills doesn’t just happen, it requires opportunities for learning and development. Sidewalk and the Tool Up programme has been the solution to providing out team with personal development and growth’ 

Paul Bartlett - Western Stainless

Equip your Team

Experience the benefits to team cohension, resilience, self-confidence, responsibility, teamwork, and communication..


Get in touch with us below and we can take the next step. 

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